020 7936 2678

6 Week Beginners Pilates Mat Course

In this 6 week course, we will focus on making sure your technique is correct to strengthen the body safely, whilst teaching you the basic principles of pilates. Claudia will take you through a full body workout every week, demonstrate how the exercises are done and explain what parts of the body will benefit.

This class is suitable for all ages and fitness levels. By the end of the 6 weeks you will be able to approach regular classes with the confidence that you are engaging and activating the right muscles in the right way.

Upcoming courses starting: 

  • Tuesday 24th September at 6pm
  • Thursday 26th September at 11.30am 

 


Please use the links below for our Terms & Conditions and Privacy Policy

Course modules

6 Week Beginners Pilates Mat Course

Special offer: £105 (usually £115) 

plus a free Tranquility T-Shirt 

To book, click view schedule below

From £105.00 to £105.00