Call Us 020 7936 2678

Vinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo SliderVinaora Nivo Slider

Instructors

 

nikki chrysostomou

Nikki 

Educator & Presenter
Pilates, Cranial Sacral Therapy, Gyrotonic & CoreAlign Instructor 

For more information on Nikki

To book a session

 

   

 

 Alli pic

Allison 

Pilates & Gyrokinesis Instructor    

Allison has been teaching Pilates since 2009 and prides herself on being the first person to qualify with Balanced Body UK in Matwork.  She has since become a Certified Comprehensive Pilates Instructor and this summer she completed her GYROKINESIS® teacher training too.  Part of her Pilates practice focuses on clients with illnesses of the digestive system and how they can improve core strength and stability to aid better digestion and gastric motility. She utilises breathing techniques to help focus the mind on the body and not the illness.  The “natural high” after their Pilates workout eases tension, decreases stress and often helps to alleviate pain.  

To book a Gyrokinesis Class