All of our memories are stored in our unconscious minds where they influence our learned behaviour patterns which generally have a positive influence on the way we function in our daily lives.  Sometimes though, old or unhelpful memories play a bigger part than they should and influence our behaviours or thoughts in ways that are no longer helpful to us.  Hypnotherapy uses your own natural ability to access the unconscious mind to safely bring about the changes you require and thus effect positive transformation in your life.

Hypnotherapy is effective for many ailments including stopping smoking, weight control, panic attacks, fear of flying, phobias, stress management, confidence issues, sports performance, sleep problems, IBS, pain control, fears and phobias, the ability to relax and many more.

Doug Buckingham is a Clinical Hypnotherapist with several years experience after training at the London College of Clinical Hypnosis.  As part of his hypnotherapy practice, he is also trained in Regression Therapy which often moves to the heart of core issues, promoting lasting change on all levels.

Doug is also a Reiki Practitioner  and Reiki Master.  He teaches in several styles of Reiki and runs courses on a regular basis.  Additionally he also runs one day workshops introducing Regression Therapy, Learning Self-Hypnosis and Weight Management with new classes and workshops posted on his website.

Doug is contactable directly on 07979 750291 and further information about him can be found on his website.