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Instructor Training

Welcome To Our Training Centre

We are committed to giving all learners effective, supportive and up to date training.  Whether you are new to Pilates, Gyrotonic® or Gyrokinesis® looking to update your skill set, Tranquility Pilates Centre offers outstanding solutions for each individual.

 

Summer Intensive Training 2013

Really looking forward to this Summers events. We have packed it high with lots of courses and workshops. Please see below the schedule: 

Friday 17th May       Opening a studio & running your own business     10 - 1pm 
Friday 7th June  Meridian Workshop   10 - 6pm
Mon 10th - Wed 12th June   BB Reformer 1 10 - 5pm
Thur 13th - Fri 14th June  BB Apparatus 1 10 - 6pm 
Mon 17th - Tue 18th June  BB Reformer 2 9 - 6pm 
Wed 19th - Thur 20th June  BB Apparatus 2 10 - 6pm
Sun 23rd - Mon 24th June  BB Reformer 3 10 - 6pm
Tue 25th - Wed 26th June  BB Apparatus 3 10 - 6pm
Wed 10th - Tue 30th July  BB Level 3 Mat Course  9 - 6pm 
Wed 10th - Fri 12th July  BB Mat 1 9 - 6pm 
Sat 13th - Sun 14th July  Anatomy in 3D 9 - 6pm 
Wed 17th - Thur 18th July  BB Mat 2 9 - 6pm 
Mon 22nd July BB Mat & Ring Workshop 9-2.30pm
Mon 29th July  BB Mat & Roller Workshop 9-2.30pm
Fri 13th - Sun 15th September   Fusion Pilates Pre & Post Natal Instructor Training    9 - 6pm 

For more information: contact us

 

 

Anatomy in 3 Dimensions™There is no better way to learn anatomy! 

Anatomy in 3 Dimensions is the best way to understand the musculoskeletal system and integrate anatomical knowledge into your teaching. Learn the structure and function of bones, joints, muscles, tendons and ligaments as well as the origin, insertion and action of the major muscles of movement by building them yourself with clay on a specially designed skeleton called a Maniken.

Learn how muscles move by experiencing each muscle group in action and relating these exercises to functional movement. 

This course is designed to help anyone working with the body gain a deeper understanding of how the muscles and bones affect movement and have helped Pilates, other movement specialists, Chiropractors, Acupuncturists, Osteopaths and others gain amazing practical insight into the body. 

On this 2 day course we will cover the body from the knees through to the shoulders. You will also learn: 

  • Review principles of musculoskeletal anatomy
  • Understand he structure & function of bones, joints, muscles, tendons & ligaments
  • Identify bony landmarks
  • Understand joint structure and movements
  • Learn the origin, insertion and action of the major muscles of movement 
  • Learn basic exercises for each muscle group

Date: Sat 13th & Sun 14th July 2013 

Time: 9am-6pm 

Cost Option 1: Early bird payment £445 if paid in full before Sat  15th June

Cost Option 2: £200 deposit with the balance of £270 paid 1 week before the course starts. 

NB: You will need to purchase: The Trail Guide to the Body 4th Edition by Andrew Biel

For more information or to book: contact us  

 

Fusion Pilates Pre & Post Natal Instructor Training:

We are delighted to be inviting Jennifer Gianni over to teach this intense comprehensive pre & post natal course at the stuido in September. Jennifer has over 20 years experience in the mind body field and has been teaching pre & post natal courses for the past 10 years in the US, Russia and Japan. 

On this course you will learn:

  • Safe & effective cutting edge techniques for your pre and post natal clients 
  • Comprehensive Protocol focusing on adaptation of machinery and exercises 
  • Creative cueing, core knowledge, pelvic floor, breathing techniques, three trimester programming, diastasis recti and c-section recovery
  • Practical methods for labor including breathing and postures 
  • How to prepare your client for an easy recovery after delivery 
  • How to properly deal with diastisis, episiotomy & c-section in post pregnancy 

The course includes a 200+  page manual and 2 DVDs. Students will be required to read "The Female Pelvis - Anatomy & Exercise" by Blandine Calais-German before the first day of the course. You can purchase this book from Amazon

Dates: Fri 13th, Sat 14th & Sun 15th September 2013 

Time: 9am - 6pm 

Cost Option 1: Early bird payment £635, paid in full before the 1st August 

Cost Option 2: £300 deposit with the balance of £360 paid 1 week before the course starts. 

For more information: contact us

 

Pilates

All our Pilates Teacher Training Programs are taught by Nikki Chrysostomou, UK Educator for Balanced Body - the largest  Pilates Organisation in the world. All Balanced Body teacher training programs and workshops are recognised by the Pilates Method Alliance (PMA) an international Pilates governing body and are internationally recognised. 

REPS Level 3: Due to the UK Fitness Industry Association in December 2009 announcing all Pilates Instructors who wish to teach in a UK Fitness Club must be Level 3 Certified and recognised by REPs.  As the first UK Centre for Balanced Body (BB) Teacher Training Programs  we needed to partner with a suitable governing body for the BB Mat Course in order to become recognised by REPs. This not only means is our Mat course internationally recognised, but also a course where students can join the REPs register as a Level 3 Pilates Instructor.  In other words our students can teach when and where they want in any part of the world. For more information on our REPs Level 3 course: Balanced Body Mat Instructor Training Incorporating CYQ Level 3 Diploma in Teaching Pilates

Balanced Body Summer 2013 Intensive: Due to popular demand we will be running a Balanced Body Summer Intensive. The intensive will run over a period of 3 weeks as follows: Part 1: Reformer 1 & Apparatus 1, Part 2: Reformer 2 & Apparatus 2, Part 3 Reformer 3 & Apparatus 3. Dates & times:

Part 1    Reformer 1    Mon 10th, Tue 11th & Wed 12th June      10am-5pm
Apparatus 1 Thur 13th & Fri 14th June 10am-6pm
Part 2 Reformer 2 Mon 17th & Tue 18th June 9am-6pm 
Apparatus 2 Wed 19th & Thur 20th June 10am-5pm
Part 3  Reformer 3 Sun 23rd & Mon 24th June 10am-6pm
Apparatus 3 Tue 25th & Wed 26th June 10am-5pm

For more information: contact us

 

Gyrokinesis

Sal Lomonaco will be teaching a 3 day Gyrokinesis Supervision Review: Fri 31st May, Sat 2nd & Sun 3rd June. For more information contact us

Gyrotonic

Nikki Chrysostomou will be teaching a 6 day Level 1 Pre-training course: Wed 4th, Thur 5th & Fri 6th September and Mon 9th, Tue 10th & Wed 11th September. For more information contact us

Upcoming 2013 Courses: 

Opening your own studio  Fri 17th May     
Gyrokinesis Supervision          Starts Fri 31st May   
Combining movements with meridians     Fri 7th June      
Balanced Body Summer Intensives     Start Mon 10th June    

 

Professional and Career Development Loans are bank loans that can be used to help pay for work related learning.  You can borrow between £300 and £10,000 to help support the cost of up to two years of learning (or three years if it includes one year’s relevant unpaid practical work).  The Young People’s Learning Agency will pay the interest on the loan while you are learning and for one month afterwards.  The loan can be used to pay course fees or other costs such as travel and living expenses.  You can also use the loan to supplement other forms of support such as grants or bursaries.  Because the Professional and Career Development Loan is a commercial loan product, they should only be considered as an option once all other student funding options have been investigated.  For further information on financial assistance to support your learning, please visit www.direct.gov.uk/adultlearning or contact Careers Advice on 0800 100 900.  Our learning provider registration number is: 20224.

For more information on individual courses please select the course from the menu to on the right.  Here you will find further information, dates, times and prices. 

For a registration form contact us.

 
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Balanced Body Apparatus Pilates
Balanced Body Comprehensive Pilates
Balanced Body Bridge Programme
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Open Evenings
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We are open from

6.00am - 10.00pm Monday to Friday

9.00am - 6.00pm Saturday & Sunday