Reformer ClassesOver the past 2/3 years Reformer Class has been more popular than ever. With so many different types of Reformer Classes out there on the market it’s difficult to know which one is best for you.Here at Tranquility we teach for the client. Our Reformer classes have no more than 6 people in a class, which keeps it small enough to adapt exercises accordingly to each individual ability and fitness level. Our style of teaching is from rehab, modern to classical Pilates. To join our Reformer classes you will need to complete either a 6 week beginner’s course or 3 private sessions (NB: If you're already taken at least 3 Reformer classes, you will need to come in for a free screening and consultation first before joining our classes). On the course or private sessions you will learn the principles of Pilates, the basic exercises the set up of the Reformer and during the first session we will go through a screening to see how your body is moving. Once completed your ready to join our machine based Pilates Classes. Starting Monday 7th January Reformer Jump-board class with Nikki at 1pm! We have the following weekly Reformer Classes:
NB: * classes are 50 minutes. All other classes are 1 hour Click here to view our full timetable.
For more information please contact us. Tranquility... your haven of peace and calm in a busy city |






