Yoga

“Union” the meaning of Yoga, the language of ancient India where yoga originated. The union of mind, body and spirit with one’s own consciousness. Yoga combines mind, body, spirit movement to create a magical quality that gives you true fitness, inner-strength, clarity and calm.

We run private Yoga sessions to suit your needs. Our Yoga instructors have over 5 years experience in teaching and come from a wealth of mind body and spirit knowledge.

Yoga helps to develop:

• Flexibility
• Body awareness
• Calmness of the mind
• Intensity developing strength & stamina

Private Yoga sessions are scheduled around you as much as possible.

Discounts are available for block bookings on 5 or 10 sessions. 

For more information on availability and pricing contact us.

For mind, body & spirit to be integrated, emotion, action and intelligence must be balanced. Yoga helps us focus and relieves us from our everyday stress