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Studio Classes

Our studio classes are like a group of people each receiving their own private session. During this class you will use the Pilates Trapeze Table (Cadillac), Chairs, Barrels and the Studio Reformer. You will be given individual exercises that suit your needs and goals.

Our Studio classes have no more than 6 people in a class, which keeps it small enough to give you individual attention. Our style of teaching is from rehab, modern to classical Pilates. To join our Studio classes you will need to either complete a 6 week beginner’s course3 private sessions or if you have taken Pilates machine based classes before a free screening and consultation. 

We have the following weekly Studio Classes:

Tuesday
Tuesday
Wednesday
Saturday 
12.30pm *
7.15pm
6.15pm
10am

NB: * classes are for 50 minutes. All other classes are 1 hour

For more information contact us.

Click here to view the full timetable.

 

 
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6 Week Beginners Reformer Course
Reformer Classes
Studio Classes
Pilates Mat Classes
Yoga Classes
gyrokinesis
Pilates Chair Classes
Pilates Arc
Orbit Classes
Men Only Classes
Mums Only Classes
Timetable
Balanced BodyCentral YMCA QualificationsGyrotonicPMA

We are open from

6.00am - 10.00pm Monday to Friday

9.00am - 6.00pm Saturday & Sunday