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Classes Private Sessions Training nutritionist Physiotherapy About Us
Classes Private Sessions Training nutritionist-1 Physiotherapy About Us

Welcome: you’ve discovered Tranquility!

An oasis of calm in the heart of the city... and London’s premier Pilates, Yoga and Gyrotonic® Studio.

Exercise is a great way to start your day, refresh and regroup after a busy morning or wind-down with a little “headspace” after work... whatever you’re looking for, our personal approach, expert staff and state-of-the-art facilities will help you make the most of your precious “you time”.

Where recharging your batteries can help rebalance and re-sculpt your body too.  Not only is this a great place to escape from the hustle, bustle and hassles of the city, our therapies are designed to make you look and feel better too.

Offering you mixed, men-only or women-only options; choose from semi private groups, studio classes of no more than 6 people and mat classes for no more than 10.  Or perhaps you’d prefer your own private sessions?  No problem; simply book them to suit your schedule.

There’s so much more than just Pilates; choose from Yoga, Gyrotonic®, Gyrokinesis® and Core Align® exercise; alongside reformer, circuit, mat, arc and orbit Pilates; plus professional massage and acupuncture treatments... and watch this space for new additions too!

We can even help you become an expert instructor too; whether you’re new to Pilates and Gyrotonic® or simply looking to update your skills, our internationally recognised and UK approved courses will enable you to teach wherever you want in the World.

We’re open from 7.30am– 9pm Monday–Friday; 9.00am–6.00pm Saturday & Sunday.

So, why not give us a call, drop in to see what we’re all about or perhaps even book your free consultation?

Together we’ll work out the perfect plan for you.

Tranquility... understanding bodies for a better way of life

“The stillness and quietness is in stark contrast to the hustle and bustle of city life”

 
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Balanced BodyGyrotonicPMA

We are open from

6.00am - 10.00pm Monday to Friday

9.00am - 6.00pm Saturday & Sunday